Not much to say really. Gym, gym and more gym. I haven't gotten outside on the bike or run since Sunday. Good session on Monday, rest day on Tuesday. Small session (sprints) on Wednesday, that I really didn't feel up to; and now hill intervals this afternoon (if I can find the time). Work has been a bit manic right now, with end of year and budget planning for the 09/10.
I'm feeling quite good, and am still stretching. Babysat for some friends last night and spent 20 mins stretching. Either I was bored, or I'm starting to enjoy it. Yep, I was bored! The Apprentice-The Final Five just didn't keep my attention.
Here's to the rest of the week.
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